? CHICKEN AND BROCCOLI CASSEROLE ?
Whaaaat?!?! I get to eat half of this pan!!!! I can eat more if I eat the right foods with the proper nutrition – healthy lifestyle for the WIN!
3 Cups broccoli florets, cooked (6 greens)
9 oz raw chicken breasts – yield 6 oz cooked (1 lean)
1 cup or 4 oz 2% reduced fat Italian Blend
Cheese (1 lean)
1/2 tsp McCormick Perfect Pinch Rotisserie
Chicken Seasoning (1 condiment)
1 can low sodium cream of chicken soup
3/4 cup of water
1/4 tsp Mrs Dash Garlic & Herb Seasoning (1 condiment)
Season chicken with rotisserie chicken seasoning and rub it into the meat.
Grill, bake or broil chicken until cooked.
Cube into 1” chunks and set aside.
Whisk soup, water and seasoning until blended in a medium bowl.
Add broccoli, chicken and 1/2 cup cheese.
Still until blended.
Spread into casserole dish.
Spread remaining cheese on top.
Bake at 350 for 30 min.
2 complete lean & green meals with one healthy fat and 3 condiments.