recipes

Crispy Fish Sticks

Written by Admin

Ingredients

    2 large eggs, beaten to blend

    2 cups panko (Japanese breadcrumbs)

    1/4 cup (all-purpose) flour

    500 grams (1lb) flounder or cod fillets, sliced crosswise into 2.5 cms (1 inch) wide strips

    Salt, freshly ground pepper

    3/4 cup vegetable oil, divided

Directions

    Place eggs, panko, and flour in 3 separate shallow medium bowls.

    Season fish with salt and pepper. Working in batches, dredge fish in flour, shaking off excess. Coat with egg, allowing excess to drip back into bowl. Coat with panko, pressing to adhere. Transfer fish to a plate.

    Heat 1/2 cup oil in a large skillet over medium-high heat. Working in 2 batches and adding 1/4 cup oil between batches, cook fish until golden brown and cooked through, about 3 minutes per side.

    Transfer fish sticks to a paper towel-lined plate; season with salt.

About the author

Admin

"Tasty Recipes Food" is a website name for food recipes. The site contains a wide range of different recipes, including main dishes, appetizers, desserts, and beverages, along with full vegetarian and vegan recipes and health recipes. Visitors can search for recipes in an easy and fast way using the on-site search feature, and recipes include clear and detailed instructions for meal preparation, including the list of ingredients and steps required to prepare them, as well as illustrations that help illustrate the steps.