kickin fried chicken

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kickin fried chicken

A great, easy stir fry with a good, spicy kick. This is a great way to stretch your protein while enjoying an awesome meal for two!

Ingredients

• 4 cups water
• ¼ teaspoon salt
• 2 tablespoons butter
• 3 dried red chiles, broken into several pieces
• 2 cups uncooked white rice
• 1 tablespoon sesame oil
• 2 garlic cloves, minced
• 2 tablespoons soy sauce, divided
• 1 skinless, boneless chicken breast half, diced
• 1 teaspoon dried basil
• 1 teaspoon ground white pepper
• ½ teaspoon dry ground mustard
• 1 pinch ground turmeric
• 1 tablespoon butter
• 1 ½ cups broccoli florets
• 1 cup diced green bell pepper
• 1 cup diced red bell pepper
• ½ cup diced onion
• 1 teaspoon lemon juice

GARLIC BUTTER ROASTED BRUSSEL SPROUTS

Directions

• Step 1Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
• Step 2Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
• Step 3Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
• Step 4Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
• Step 5Mix remaining soy sauce into chicken mixture.
• Step 6Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
• Step 7Toss vegetables with chicken.

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