recipes

Taco Casserole

Written by Admin
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Ingredients

  • 1 Tbsp olive oil

  • 1 1/4 cups chopped red onion or yellow onion

  • 1 1/4 cups chopped red bell pepper

  • 1 1/4 lbs. lean ground beef

  • Salt and freshly ground black pepper

  • 1 Tbsp minced garlic

  • 2 Tbsp chili powder*

  • 1 1/2 tsp ground cumin

  • 1 (14.5 oz) can black beans, drained and rinsed

  • 1 (14.5 oz) can fire roasted diced tomatoes

  • 1 cup frozen corn

  • 1/4 cup water or chicken broth

  • 1 1/2 Tbsp lime juice, plus lime wedges for serving

  • 1/2 cup chopped cilantro

  • 2 cups shredded cheddar cheese**

  • 2 cups shredded Monterey jack cheese

  • 15 (6-inch) corn tortillas, cut into halves

  • Taco toppings (optional, see notes)

Instructions

  • Preheat oven to 375 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.

  • Heat oil in a 12-inch non-stick skillet over medium-high heat. Add onion and bell pepper, saute 4 minutes. Scoot to the far side.

  • Crumble in beef, season with salt and pepper. Let brown on bottom, then break up beef and continue to cook until browned. Drain fat.

  • Add garlic, chili powder and cumin and cook 1 minute longer.

  • Stir in black beans, tomatoes, corn, water, lime juice, and cilantro and remove from heat.

  • To assemble casserole, layer 10 tortilla halves along bottom of baking dish, work to cover whole bottom surface as best possible.

  • Spoon and spread 1/3 of the beef mixture over tortilla layer.

  • Toss cheeses together and spread 1/3 of the cheese mixture over beef layer.

  • Repeat this layering process with tortillas, beef filling and cheese two more times.

  • Bake in preheated oven 20 minutes.

  • Finish with optional toppings then cut into slices. Serve warm with lime wedges if desired.

Notes

  • *If you’d like to make it spicy add 1/4 tsp cayenne pepper (and more to taste) along with the chili powder. Or dice 1 – 2 a jalapeños and add along with the bell pepper.

  • **For a quicker option you could use 4 cups pre-shredded Mexican blend cheese.

Taco ToppingsThese are optional but do add some delicious flavor if you’d like to add a few.

  • Mexican hot sauce (such as Cholula or Tapatio)

  • Sour cream

  • Avocado

  • Tomatoes

  • Jalapeños

  • Onions

  • Radishes

  • Cilantro or lettuce

About the author

Admin

"Tasty Recipes Food" is a website name for food recipes. The site contains a wide range of different recipes, including main dishes, appetizers, desserts, and beverages, along with full vegetarian and vegan recipes and health recipes. Visitors can search for recipes in an easy and fast way using the on-site search feature, and recipes include clear and detailed instructions for meal preparation, including the list of ingredients and steps required to prepare them, as well as illustrations that help illustrate the steps.